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General Methods
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Compress : Apply some drops of aroma therapy
oils on the pad of wet cloth
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Inhalation : Put steaming water in a bowl and
add 3 drops of aroma therapy oils per bowl. Cover the head with towel,
which should be large enough to reach right down over the side of the
bowl, do not leave space for fresh air to come in. Inhale the steam
deeply through the nose. Always keep eyes shut. Inhale for a few
seconds then raise the towel so you can take a deep breath trough the
mouth, lower the towel, and inhale trough the nose again, repeat steps
several times.
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Direct application : Put the aroma therapy oil
blended with base oil, onto the cotton bud and apply directly to
affected area such as pimple tracing, insect bites or scars.
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Bath : For bathing use up to 10 drops of aroma
therapy oil to your filled bath tub. Run the bath as usual, then add
the drops of aroma therapy oils and swirl the water around. Keep the
bathroom door closed to keep the aroma in the room.
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Diffuser : Use the aroma therapy oils of
choice. Both traditional anglo or electrical bowl type are available
on the market. Both of these rely on heat to activate the molecules of
aroma therapy oils, making them more volatile. Nebulisers or oil vaporizers
which issue a fine spray of aroma therapy oil into the atmosphere were
designed for clinical use and give romantic surrounding at home or in
the office.
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Massage : For massage treatments you can use 10
to 30 drops of aroma therapy to each 30 mls ( 1 oz ) base oils.
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- Bergamot
- Cajuput
- Cananga
- Clove
- Eucalyptus
- Fennel
- Geranium
- Ginger
- Jasmine
- Lavender
- Lemon
- Mandarin
- Nutmeg
- Orange
- Patchouli
- Peppermint
- Pine
- Rose
- Sandalwood
- Vetiver
Price from Rp. 10.000,- to Rp. 25.000,- per 10 ml
bottle
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